Meet your trainer
Patrick Thomsen
Originally from Denmark, my passion for health, fitness and performance comes from years of experience in the fitness industry and a desire to help people become stronger, healthier and more confident.
I create personalised training that fits your goals, lifestyle and schedule, whether your aim is fat loss, muscle building or improving your overall fitness.
By bringing personal training directly to your home or the lakeside parks of Meilen, I make it easier to prioritise your health and build lasting habits.
Patrick Thomsen
Level 4 Elite Personal Trainer
Founder, Elements of Health
PErsonal Training
Training That Comes to You
Your time is valuable. That's why I bring the training to you.
Whether you prefer to train at home, outdoors, or in a location that suits you, I arrive with everything needed for an effective workout.
No commuting. No crowded gyms. No wasted time.
Just personalised training that fits seamlessly into your lifestyle, giving you more time for the things that matter.
1 session
1 hour
135 CHF
12 sessions
1 hour
130 CHF/ per session
24 sessions
1 hour
125 CHF/ per session
48 sessions
1 hour
125 CHF/ per session
Corporate Team training
A healthier, stronger team.
Bring your employees together through professional group training designed to improve fitness, boost energy and strengthen team spirit.
I provide fully organised 60-minute sessions at your workplace, outdoors or at another suitable location. Each session is adapted to your team's fitness levels and needs, with all planning and equipment taken care of.
Your team benefits from
-
Training suitable for different fitness levels
-
Flexible weekly or monthly sessions
-
A convenient way to stay active and connect as a team
Try it with your team
Experience the training before committing with a complimentary trial session.